TAI-CHI for Well-Being with Stacy Shramana   @ the Plunket Building  (corner of Edinburgh and Wesley Streets, Pukekohe) Thursdays   1:15-2:30pm    $50/term Thursdays   5:30-6:30pm    $70/term Friday @ Kaiaua - 6:30-8pm $30/4 classes Contact: Stacy 09-576-3705		"If body and posture are right, breathing will be smooth. If breathing is smooth, mind and emotions will be at ease. If mind and emotions are at ease, blood and vital energies will flow freely. This both preserves health and brings about gradual healing." Huang Di Nei Jing
Modified TAI CHI with Julie   Wednesday 5:30-6:30pm  St Andrew's Centre (crn Kirk & Queen Streets, Waiuku)   $50/1 term (10 classes) or $80/2 terms (20 classes) SAVE $20 Contact: Julie 09-235-7343  Thursday  9-10am (during school terms 10 weeks)   Matakawau Hall (Awhitu Rd, Awhitu)  $50/1 term (10 classes) Contact Julie: 09-235-7343
Modified TAI CHI with Aileen   Wednesday 10-11am  @ Church by the Seashore (Tokar Rd, Clarks Beach)   $4 / class Contact: Aileen 09-232-0267
TAI CHI with Dave Palmer at St Andrews Centre, Waiuku Mondays 7:30-9pm  Tuition Cost: $6 casual class $76 / trimester Classes held Feb - mid Dec  Contact: Lyn Davis 09-235-8134 Dave teaches the Yang style 32 sword form, 24 movement form and more.             Tai Chi offers the perfect balance of mind and body, strength and flexibility, grace and agility in harmonious movement and does so in ways that promote overall health and well-being. Please wear comfortable clothing that allows complete freedom of movement.
TAI CHI with Orlando Garcia Thursdays 7-8:30am at Glenbrook Hall, Glenbrook (Waiuku) (corner of Glenbrook and Glenbrook Station Roads)   This is an advanced Tai Chi class covering a wide range of Tai Chi styles and forms. For more information and costs please contact Orlando through his website below.      Contact: Orlando www.1wushu.co.nz