Pukekohe - Modified TAI CHI for Health at Franklin: The Centre (12 Massey Ave., next to Town Hall)

Community Education                                        Modified TAI CHI Classes      9-10am or 10-11am       Tuesday and Friday   $100/1 term @$5/class  or $160/2 terms @4/class                                                                  (fee includes twice weekly sessions) Contact: Tamara 09-235-8648                                2010   Term 1     Tuesday 26 Jan - Tuesday 30 March    (19 days)      Term 2     Tuesday 20 April - Tuesday 29 June   (21 days)   Term 3     Tuesday 20 July - Friday 24 Sept   (20 days)   Term 4     Tuesday 12 Oct - Friday 17 Dec   (20 days)

ACC Modified TAI CHI                                      16 weeks of "FREE" classes     11am-12noon             Tuesday or Friday  (subsidy includes ONCE weekly classes)     Contact: Tamara 09-235-8648       smiling.dragon@xtra.co.nz Block 1        ACC funded Classes available Tuesday or Friday                                         From January to June 2010                      Block 2        ACC funded Classes available Tuesdays                                         From July to December 2010

(To qualify for FREE ACC Modified Tai Chi you must be over 65 (55 Maori or Pacific) and are able to get a doctor's referral or you have an ACC claim number for an injury fall in the past year.)

Pukekohe - Modified TAI CHI for Health at Wesley Church (Crn Queen St and Wesley St)

Community Education                                        Modified TAI CHI Classes      11:30am - 12:30pm     Wednesday   $50/1 term @$5/class  or $80/2 terms @4/class                                                                  (fee includes ONCE weekly sessions) Contact: Tamara 09-235-8648                    2010   Term 1     Wednesday 27 Jan - Wednesday 31 March    (10 days)      Term 2     Wednesday 21 April - Wednesday 23 June   (10 days)     Term 3     Wednesday 21 July - Wednesdy 22 Sept   (10 days)     Term 4     Wednesday 13 Oct - wednesday 157 Dec   (10 days)

Modified Tai Chi classes have been especially designed to focus on exercises that improve lower body strength and balance and help prevent falls