Tuakau - Kaumatua TAI CHI for Health

at Tuakau Town Hall (George Street, Tuakau)

 


 Modified TAI CHI classes sponsored by -

Te Whare Whakau

    10-11am   Wednesdays

    Contact: 09-236-9380 (gym) or 09-236-9615 (office)

    classes are FREE for 50 years plus

 


 

Modified Tai Chi classes have been especially designed

to focus on exercises that improve lower body strength and balance and help prevent falls.