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Tuakau - Kaumatua TAI CHI for Health
at Tuakau Town Hall (George Street, Tuakau)
Modified TAI CHI classes sponsored by -
Te Whare Whakau
10-11am Wednesdays
Contact: 09-236-9380 (gym) or 09-236-9615 (office)
classes are FREE for 50 years plus
Modified Tai Chi classes have been especially designed
to focus on exercises that improve lower body strength and balance and help prevent falls.
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