Comb 42 DVD

The Combined 42 Forms (Vol 1 & II)

$42.61 (Including GST)

The Combined 42 Forms (Vol 1 & II)

Duration: 150 mins.

This beautifully composed and well balanced set is used by most major tai chi competitions around the world.

Product Description

The Combined 42 Forms (Vol 1 & II)

Contents

The 42 Forms retains all the traditional principles of the four major styles (namely Yang, Chen, Wu and Sun) of Tai Chi. It provides learners with great health benefits and many advanced Tai Chi techniques.

Volume I contains an introduction, step-by-step instructions of the first 19 forms, and a demonstration by Dr Lam of the 19 Forms from the front and back views.

Volume II contains an introduction, step-by-step instructions of the last 23 of the 42 forms, and a demonstration by Dr Lam of the 23 Forms from the front and back views, as well as the complete Combined 42 Forms. Click here for the names of the forms.

Features

  • Demonstrations of the complete set by Dr Lam from front and back views
  • Step-by-step, precise and comprehensive instructions
  • All movements are shown from the front and back and with close-up views
  • Volumes 1 and 2 can be learnt and practised independently or together
  • Demonstrations of the complete set by Dr Lam from front and back views

Comments:

“I use your video a lot to perfect my technique, to check accuracy of movements, listen to instructions and recall various Tai Chi principles.” Jana Solovka, Vic. Australia

“I have been practicing Tai Chi for over 20 years, and I have found no one that compares with Dr Lam?your presentation and expertise are what make the difference.” Ted Stark, OR, USA

The other day I was at the library and saw your video on the shelf… I was impressed with your presentation and the ease of following along. It is clearly one of the best Tai Chi instructional videos I have seen?” Allan J. Glazer, DPM USA

VOLUME ONE

SECTION ONE:
Form 1 – Commencing Form
Form 2 – Stroking Bird”s Tail-Right Side
Form 3 – Single Whip – Left Side
Form 4 – Lifting Hands
Form 5 – The White Crane Flashing Wings

SECTION TWO:
Form 6 – Brush Knee
Form 7 – Parry and Turn to Punch
Form 8 – Roll Back and Press forward -Right and Left Side
Form 9 – Step Forward, Parry and Punch
Form 10 -Apparent Close-up

SECTION THREE:
Form 11 -Opening and Closing of Hands
Form 12 -Single Whip – Right Side
Form 13 -Fist under Elbow
Form 14 -Turn Body and Push Palm on Right and Left Side

SECTION FOUR:
Form 15 -Fair Lady Works at the Shuttle – Right and Left Side
Form 16 -Heel Kicks – Right and Left Side
Form 17 -Cover with Hand and Punch with Fist
Form 18 -Parting Wild Horse”s Mane – Left and Right Side
Form 19 -Closing Form.

VOLUME II

SECTION ONE:
Form 1 -Commencing Form
Form 2 -Wave Hands Like Clouds
Form 3 -Step Backward to Subdue the Tiger
Form 4 -Kicking with Toes Forward – Right Side
Form 5 -Punching Ears with Both Fists
Form 6 -Kicking with Toes Forward – Left Side

SECTION TWO:
Form 7 -Turn Body and Slap Foot
Form 8 -Step Forward and Punch Downward
Form 9 -Oblique Flying
Form 10 -Lowering Movement
Form 11 -Golden Cock Standing on One Leg
Form 12 -Step Backward and Thread Palm

SECTION THREE:
Form 13 -Press Palm in Empty Stance
Form 14 -Lifting Palm and Standing on One Leg
Form 15 -Body Thrust with Half Horse Stance
Form 16 -Turn Body with Full Roll-Back
Form 17 -Hold and Punch in Crossed Squatting Stance
Form 18 -Thread Palm and Lowering Movements
Form 19 -Step Forward Seven Stars

SECTION FOUR:
Form 20 -Step Backward Riding Tiger
Form 21 -Turn Body with Lotus Kick
Form 22 -Drawing Bow to Shoot Tiger
Form 23 -Stroking Bird”s Tail – Left Side
Form 24 -Cross Hands
Form 25 -Closing Form

Additional Information

Weight 90 g
Dimensions 19 x 13.5 x 1.5 cm

If you need personal help with your order, please contact Dr Lam's Tai Chi Productions NZ authorised agent Tamara Bennett 021 255 1087