Other Tai Chi Instructors in Franklin District
TAI-CHI for WELL-BEING
with Stacy Shramana
“If body and posture are right, breathing will be smooth.
If breathing is smooth, mind and emotions will be at ease.
If mind and emotions are at ease, blood and vital energies will flow freely.
This both preserves health and brings about gradual healing.”
Huang Di Nei Jing
St Andrew’s Church Hall
(corner of Queen and Wesley Streets, Pukekohe)
Thursdays 1:15-2:30pm $5/class (pre-paid monthly)
Thursdays 5:30-6:30pm $8/class (paid by the term)
Thursdays 7-8pm $8/class (paid by the term)
Kaiaua @ Kaiaua Church Hall
Friday- 6:30-7:30pm $8/class (paid by the term)
St Andrews Centre
(Corner Kirk & Queen Streets, Waiuku)
TAI CHI For HEALTH
with Sarah Ottaway
Church by the Seashore
(Tokar Rd, Clarks Beach)
Monday & Wednesday 10-11am
with Dave Palmer
Dave teaches the Yang style 32 sword form, 24 movement form and more.
Tai Chi offers the perfect balance of mind and body, strength and flexibility, grace and agility in harmonious movement and does so in ways that promote overall health and well-being. Please wear comfortable clothing that allows complete freedom of movement.
Contact: Lyn Davis 09-235-8134
St Andrew’s Centre
(Corner of Queen & Kirk Streets, Waiuku)
Monday 7:30 – 9pm
Tuition Costs $6/Casual or $76/trimester
Classes held Feb-Mid December