BUNDLE: Tai Chi for Memory + Heart Bundle – September 2022

$141.00 (Including GST)



Special Tai Chi for Memory + Heart Bundle for 1 month only! (40% off until the end of September 2022)

DVD: Tai Chi for Memory

DVD: Tai Chi for Heart Conditions

MUSIC CD: Tai Chi Music CD (Volume 1)

MUSIC CD: Tai Chi Music CD (Volume 2)

WALL CHART: Warm-up and Cool-down Exercises Chart

Retail Price: NZD $141.00

Special Bundle Price: NZD $84.60 only! (40% off)


Tai Chi for Memory DVD – Revitalizing Brain Health

Studies have shown tai chi improves memory and brain health. Dr Lam’s team merged medical research and traditional Chinese medicine with tai chi to create an easy-to-learn program. It is especially useful for people with memory loss, Alzheimer’s disease, or similar conditions. It is also designed to prevent these conditions.

Tai Chi for Heart Conditions DVD – A Challenging Sequel

Heart conditions are the number one killer in the western world, yet most of the conditions are preventable and can be improved with a healthier lifestyle. Tai Chi is shown by medical studies to improve most health conditions. Dr Lam’s team has incorporated medical research and traditional Chinese medicine into the ancient art of tai chi to create an effective program. It can prevent or improve most heart conditions, as well as improve balance, immunity and relaxation.

Tai Chi Music (Vol. 1) CD

The four beautiful and relaxing pieces of music are composed to enhance Tai Chi practise and performance. The 4 pieces of music correlate to the 4 major styles of Tai Chi. Dr. Lam believes Tai Chi music should be energizing, enhancing and relaxing, with the flow and rhythm of Tai Chi. He has worked with the composer Jenny Ly to achieve these aims.

Tai Chi Music (Vol. 2) CD

This music CD was produced to complement and enhance the practice of Dr Paul Lam’s Tai Chi for Health programs. For the artists on this recording, it was a journey to express in music the feelings aroused by Tai Chi. They hope that you will hear the same beauty and inner strength that Tai Chi inspired in them.

Warm Up and Cool Down Exercises Wall Chart

This large wall chart outlines the 1-2-3 Warm Up and Cool Down Exercises as designed by Dr Paul Lam with photos and descriptions. It is a useful resource for individuals or for instructors to place in a prominent position for students’ easy reference. Dimensions: 23in x 33in (841mm x 594mm)

Additional information

Weight 900 g